How much weight do you lose on Dr Bernstein?

According to the diet’s website: “You Can Expect To Lose 16 to 20 pounds each and every month while receiving treatment.”

How fast can you lose weight on Dr Bernstein?

On our program, you can safely lose up to 20 lb every month*. That’s 4 to 5 inches off your waistline every single month!*

How does Dr Bernstein weight loss work?

The Bernstein diet is based on eating three meals a day, choosing from a list of “allowed” foods, steering clear of “forbidden” foods, and sticking with a prescribed amount of carbohydrates at each. There are no restrictions or guidelines regarding protein or fat intake.

How many calories do you eat on Dr Bernstein?

Stanley Bernstein has helped 450,000 patients lose a ton of fat by putting them on a merciless 850-calories-per-day diet and injecting them with his secret vitamin B cocktail. His critics say the diet is dangerous.

What is the cost of Dr Bernstein weight loss?

I spoke with a salesperson and was told the average weight loss is 16-20 lbs per month if a person is faithful at following the diet and less, obviously, if one cheats. The cost of the program is approximately $1030 for 8 weeks.

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What do you eat on the Bernstein diet?

Bernstein caps one’s total daily carbs at 30 grams, broken down into 6g of carbs at breakfast, 12g at lunch, and 12g at dinner. This is not your typical LCHF diet. Rather, Bernstein takes the LCHP approach: low-carb, high protein. Fats consumed on the Bernstein diet will come via protein intake.

Is Dr Bernstein tax deductible?

Pound for pound, we are significantly less expensive than most other commercial weight loss programs. And because we are a medical office, our services may be tax-deductible and may be covered by your insurance. Thank you for trusting us to help you achieve your personal weight loss and health goals.

Does B6 and B12 help with weight loss?

Vitamin B6 and vitamin B12 are essential for normal body functioning. However, their role in weight loss is not backed by any strong evidence. Diet and exercise remain the best ways to lose weight and should be observed more strictly.

What is the best weight loss program out there?

The best diet programs for weight loss:

  • WW (Weight Watchers): According to U.S. News & World Report 2020 Best Diets, WW (Weight Watchers) is the best “commercial” diet plan for weight loss. …
  • Noom: An app-based, weight-loss program, Noom, earns praise for helping users modify their behaviors.

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What is in Dr Bernstein shots?

Some of our vitamins are given by injection.” Clients are injected with a combination of Vitamin B6 and B12, three times a week. The idea is that the vitamins work to break down the fat. “The B vitamins make it easy for someone to stay on a diet,” Bernstein said. “I find that they enhance the weight loss.

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How much does a weight loss program cost?


Plan Cost Cost per pound of weight loss
eDiets Fresh Prepared Meal Delivery $110 to $140/week + $22 shipping $86 to $105
Bistro M.D. $145 to $180/week + $25 delivery $76 to $101
Nutrisystem $299 to $329 for 4 weeks $60 to $66
Medifast $75/week $15 to $38 (plus groceries)