This procedure is permanent. You cannot get it reversed. This operation is like Roux-en-Y gastric bypass, except that it connects the small stomach pouch farther down in the…

Nutritionist

What causes fat upper arms? When testosterone level drops, your body may be more inclined to store fat while resisting the need to build muscles and this excess…

Nutritionist

Aerobic exercise (cardio) is an effective way to improve your health and burn calories. Studies also show that it’s one of the most effective forms of exercise for…

Nutritionist

Louis. While the brain represents just 2% of a person’s total body weight, it accounts for 20% of the body’s energy use, Raichle’s research has found. That means…

Nutritionist

For people who have lost small to moderate amounts of weight, skin will likely retract on its own eventually and may be helped by natural remedies. However, individuals…

Nutritionist