|18.5 – 24.9||Normal or Healthy Weight|
|25.0 – 29.9||Overweight|
|30.0 and Above||Obese|
How is BMI calculated in South Africa?
BMI is calculated by dividing weight in kilograms by height in metres squared. For example, if you are 1.65m tall and weigh 85kg: weight / height squared = 85 / 1.65 x 1.65 = 85 / 2.72 = 31.25. Then your BMI would be 31.25.
What is a good BMI for a person?
According to the National Institutes of Health (NIH): A BMI of less than 18.5 means that a person is underweight. A BMI of between 18.5 and 24.9 is ideal. A BMI of between 25 and 29.9 is overweight.
What is a good BMI for a woman?
Body mass index (BMI) is an estimate of how moderate a person’s body weight is based on their height and weight. Doctors consider a healthy BMI for women to be 18.5–24.9.
Is BMI of a person 28 considered?
A healthy weight is considered to be a BMI of 24 or less. A BMI of 25 to 29.9 is considered overweight. A BMI of 30 and above is considered obese.
What is overweight for a 14 year old?
Calculating overweight and obesity in children and adolescents
|Overweight cut-off BMI greater than or equal to:|
What weight should I be for a BMI of 25?
tall is considered overweight (BMI is 25 to 29) if she weighs between about 145 and 169 pounds. She is considered obese (BMI is 30 or more) if she is closer to 174 pounds or more. A man who is 5 ft.
What does the BMI tell you?
BMI is a way to figure out your approximate level of body fat in an easy, inexpensive way. It’s a number based on your weight and height that can help you tell if you are at a healthy weight for your height. In general, the higher the number, the more body fat a person has.
How much should a 5 4 female weigh?
Height and Weight Chart
|5′ 2″||104 to 135 lbs.||136 to 163 lbs.|
|5′ 3″||107 to 140 lbs.||141 to 168 lbs.|
|5′ 4″||110 to 144 lbs.||145 to 173 lbs.|
|5′ 5″||114 to 149 lbs.||150 to 179 lbs.|
Does BMI change with age?
For adults ages 20 years and older, BMI incorporates weight and height, but it does not take age or sex into account.
How bad is a BMI of 33?
Your BMI is 33. According to BMI charts, a value of 33 is considered obese.
What is the best waist size for a woman?
For your best health, your waist should be less than 40 inches around for men, and less than 35 inches for women. If it’s larger than that, you may want to talk with your doctor about what your next steps are, including losing weight. You can’t spot-reduce your waist, or any other part of your body.
Why do doctors still use BMI?
Body Mass Index Is a Good Gauge of Body Fat
The most basic definition of overweight and obesity is having too much body fat-so much so that it “presents a risk to health.” (1) A reliable way to determine whether a person has too much body fat is to calculate the ratio of their weight to their height squared.
What weight is considered skinny?
You will recall that you calculate your BMI by dividing your weight in kilograms by the square of your height in metres. For adults, a BMI under 18.5 is considered dangerously thin, 18.5-25 is the healthy weight range, 25-30 is overweight, and 30 or over is obese.
Is a BMI of 17.5 bad?
The American Dietetic Association (ADA) defines the ideal body mass index (BMI) as between 20 and 25. Thus, anyone below that range would be considered underweight and those with a BMI from 18.5 to 17.5 extremely underweight.
What weight is a BMI of 30?
Adult Body Mass Index (BMI)
|5′ 9″||125 lbs to 168 lbs||18.5 to 24.9|
|169 lbs to 202 lbs||25.0 to 29.9|
|203 lbs or more||30 or higher|
|271 lbs or more||40 or higher|